Egg Price
Daily Egg Price | Egg Price Today | Egg Rate
| Weight Range (gm) | Cage Rate (PKR) | Floor Rate (PKR) |
|---|---|---|
| 60+ | 8000 | 7900 |
| 58 - 59.99 | 7900 | 7800 |
| 55 - 57.99 | 7800 | 7700 |
| 40 - 54.99 | 134 | 133 |
| Starter | 5300 | 5200 |
Indian Poultry Market | Kadaknath Egg Price
How Much Protein in One Egg?
🥚 Protein Content in One Egg 🍳 Benefits of Egg Protein
Not only are eggs a convenient and affordable source of protein, but they also offer a wide range of additional nutrients. From essential vitamins like vitamin D and B12 to minerals such as iron and zinc, eggs are a nutrient powerhouse packed into a small package. Incorporating eggs into your diet can help support muscle growth, repair tissues, and keep you feeling full and satisfied throughout the day.
🌟 Why Choose Eggs for Protein? 🍳
Eggs are a complete protein source, meaning they contain all nine essential amino acids that your body needs to function optimally. Whether you're a fitness enthusiast looking to build muscle or simply seeking a nutritious breakfast option, eggs are a fantastic choice. Plus, they're incredibly versatile, allowing you to enjoy them in a variety of dishes from omelets and frittatas to salads and sandwiches.
In conclusion, eggs are not only delicious but also a powerhouse of protein and essential nutrients. With approximately 6 grams of protein in one egg, they're an excellent addition to any balanced diet. So, why not start your day with a protein-packed egg dish and reap the benefits of this nutritious superfood?
Source:
Daily Poultry Rates, Sindh Panjab Layer Egg Market, Pakistan Poultry Updates(PPU), Punjab Eggs Association, Egg Rates India, India Mart, Chicken Rate India.
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